You all know self-care is my jam. I write about it, talk about it, and lead by example. Given the

Have you ever taken a few days off from work, specifically one to four days, to travel for fun? If

This past weekend, from Saturday to Sunday, I attended a self-care escape hosted by Graceful Healing Retreat. The term “self-care”

Last Thursday, I began the day by staring at a picture of myself on the front page of the New

My recent trip to Israel (more on this trip soon) involved several long bus rides with strangers, without headphones. Yup,

What’s a girl to do when she wants to be in the presence of bejeweled fabrics, delicate lace, and textured

The HENRY lifestyle isn't fun and games all the time. It's time we hunker down and focus on the "Not

This year is all about letting go of useless rules that don't help me live the life I want. Alexa,